Sleepy..., go away

Sleepy is common, it's human nature, especially at night and we've got tired after many activities all day. Actually, people have their own 'body alarm', so they know what time they have to eat or sleep. It's under control but it's already arranged, just follow. However, we still could change it once in time, if needed.

But, what if we get sleepy in the morning, during our activity, after we have sleep well at the night before, is it fine? Yeah, there's various reasons, some of them are below.

First, it may because we still tired. Second and mostly because we get bored.

Just remember a very happy activity, we will do it well, without sleepy, though we feel tired. Obviously, because it fun, we like to do it, we enjoy it.

Then another activity, for example our daily job, we do it as well as we could with yawn sometimes, cause we do it everyday, we bored, thus we're sleepy.

It's true, even coffee is helpless. Oh God, it's fine but annoyed.

So, why don't we try to imagine? It's not easy but may try to imagine any fun thing, which could stimulate our spirit to (at least) minimize 'the sleepy fever'. Or we may recall ourselves to the great result that we'd like to achieve. Surely, go outside for a while or eat some snack would also help throw sleepy away. And the best thing will come: it's important that we're not only do but also enjoy our activity then we could reach our goal nicely.

Last but not least, sleep well also important to get 'the sleepy fever' away.